The Effects of Two Different Concurrent Training Programs on Specific Performance, Physiological and Biochemical Parameters in Soccer Players

dc.authorscopusid 57200080854
dc.authorscopusid 26427801500
dc.authorscopusid 15030485300
dc.contributor.author Arslan, B.
dc.contributor.author Pınar, Salih
dc.contributor.author Pinar, S.
dc.contributor.author Ciloglu, F.
dc.contributor.other Antrenörlük Eğitimi Bölümü
dc.date.accessioned 2025-01-11T13:00:31Z
dc.date.available 2025-01-11T13:00:31Z
dc.date.issued 2025
dc.department Fenerbahçe University en_US
dc.department-temp Arslan B., Sport Science Faculty, Selcuk University, Konya, Turkey; Pinar S., Sport Science Faculty, Fenerbahce University, İstanbul, Turkey; Ciloglu F., Sport Science Faculty, Rumeli University, İstanbul, Turkey en_US
dc.description.abstract The study examined the effects of two concurrent training models, one being an eight-week High-Intensity Interval Training (HIIT) and the other, High-Intensity Functional Training (HIFT) both with additional strength training (S), on physiological parameters (blood lactate concentration and heart rate), athlete's performance (maximal strength, explosive power, aerobic endurance, 20 m sprint), and biochemical outputs. The study involved a total of 21 young males playing with amateur soccer licenses for at least 2 years divided into three groups. One group received S + HIIT training, second group received S + HIFT training and the control group continued their soccer-specific training. Both the experimental and the control groups underwent pre- and post-tests and while only the experimental groups underwent an eight-week training program. Pre- and post-tests of the all the participants included measurements of body composition, adaptation studies, trial measurements, biochemical blood, aerobic endurance measurements, sprint tests, and strength measurements. The Mixed Design ANOVA analysis was utilized to examine the performance, physiological, and biochemical data of the participants before and after the experiment. Concurrent training models were effective in increasing athletic performance (VO2max, CMJ, 1RM bench press and Yo-Yo test) and physiological outcomes during recovery (HR, blood lactate, Borg Scale) compared to the control group with traditional training. There was no significant difference between the biochemical changes in the S + HIIT, S + HIFT and control groups during the trial period. In summary, both concurrent training (CT) models had positive effects on sports performance and physiological outcomes, but not on biochemical outcomes. © The Author(s) 2024. en_US
dc.description.woscitationindex Social Science Citation Index
dc.identifier.citation 0
dc.identifier.doi 10.1177/17479541241298517
dc.identifier.endpage 668 en_US
dc.identifier.issn 1747-9541
dc.identifier.issue 2 en_US
dc.identifier.scopus 2-s2.0-105001562663
dc.identifier.scopusquality Q1
dc.identifier.startpage 658 en_US
dc.identifier.uri https://doi.org/10.1177/17479541241298517
dc.identifier.volume 20 en_US
dc.identifier.wos WOS:001379491500001
dc.identifier.wosquality Q4
dc.language.iso en en_US
dc.publisher SAGE Publications Inc. en_US
dc.relation.ispartof International Journal of Sports Science and Coaching en_US
dc.relation.publicationcategory Makale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanı en_US
dc.rights info:eu-repo/semantics/closedAccess en_US
dc.scopus.citedbyCount 0
dc.subject Association Football en_US
dc.subject High-Intensity Functional Training en_US
dc.subject High-Intensity Interval Training en_US
dc.subject Strength en_US
dc.title The Effects of Two Different Concurrent Training Programs on Specific Performance, Physiological and Biochemical Parameters in Soccer Players en_US
dc.type Article en_US
dc.wos.citedbyCount 0
dspace.entity.type Publication
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