Investigation of the Effect of Concurrent Training Strength and Endurance Training on Physical, Physiological and Psychological Parameters in Young Football Players

dc.authorwosid Pinar, Salih/AEY-5633-2022
dc.contributor.author Pınar, Salih
dc.contributor.author Pinar, Salih
dc.contributor.other Antrenörlük Eğitimi Bölümü
dc.date.accessioned 2025-01-11T13:01:39Z
dc.date.available 2025-01-11T13:01:39Z
dc.date.issued 2021
dc.department Fenerbahçe University en_US
dc.department-temp [Tarakci, Selcuk] Marmara Univ, Sports Sci Fac, Istanbul, Turkey; [Pinar, Salih] Fenerbahce Univ, Sports Sci Fac, Istanbul, Turkey en_US
dc.description.abstract Background: Football is a versatile team sport that requires a range of physical characteristics, including flexibility, power, strength, endurance, speed, repetitive sprinting, quickness-agility and technique-tactics. Developing all these features at the same time, especially in the pre-season, when players are in a deconditioning state, returning to training after a rest period; it is quite difficult for coaches and performance trainers. Aim: The aim of this study is to examine the effects of strength and endurance training applied simultaneously on some physical, physiological and psychological parameters in young football players. Methods: U19 age group players were included in the research group, 24 male football players who played amateur or professionally licensed football for at least 5 years and trained for an average of 2 hours a day, 5 days a week; (Endurance+Strength Group n=12, Strength+Endurance Group n=12). In the study, 1 RM strength test, agility, speed, technique, decision-making skills and endurance tests were taken from the participants. In our study, with the pretest-posttest measurement method; Yo-Yo test, Loughborough Soccer Passing Test (LSPT), Illinois Agility Test, 30 meters Speed Test, Maximal (1RM) Strength Test, Jumping Test (CMJ) were applied. Results: The findings obtained when the performance values of football players within and between groups were evaluated statistically; It has been determined that the positive increase in endurance, strength, sprint, agility/speediness, jump and lspt pass test values as a percentage (%) was seen in the group that applied strength training before endurance training. Conclusion: The application of strength training before endurance training in 'concurrent' training model applications in young football players; on performance values; It has been determined that endurance training has more effect than applying it before strength training. According to these results, it is thought that designing the programs by taking this situation into consideration in the training program adjustments can contribute more to the coaches and the player group in terms of sportive efficiency. en_US
dc.description.woscitationindex Emerging Sources Citation Index
dc.identifier.citation 3
dc.identifier.doi 10.53350/pjmhs2115102945
dc.identifier.endpage 2950 en_US
dc.identifier.issn 1996-7195
dc.identifier.issue 10 en_US
dc.identifier.scopusquality N/A
dc.identifier.startpage 2945 en_US
dc.identifier.uri https://doi.org/10.53350/pjmhs2115102945
dc.identifier.uri https://hdl.handle.net/20.500.14627/163
dc.identifier.volume 15 en_US
dc.identifier.wos WOS:000730429300044
dc.language.iso en en_US
dc.publisher Lahore Medical Research Center Llp en_US
dc.relation.publicationcategory Makale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanı en_US
dc.rights info:eu-repo/semantics/openAccess en_US
dc.subject Football en_US
dc.subject Concurrent en_US
dc.subject Strength en_US
dc.subject Endurance en_US
dc.subject Lspt en_US
dc.title Investigation of the Effect of Concurrent Training Strength and Endurance Training on Physical, Physiological and Psychological Parameters in Young Football Players en_US
dc.type Article en_US
dc.wos.citedbyCount 3
dspace.entity.type Publication
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