Scopus İndeksli Yayınlar Koleksiyonu
Permanent URI for this collectionhttps://hdl.handle.net/20.500.14627/7
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Browsing Scopus İndeksli Yayınlar Koleksiyonu by Journal "Archives of Health Science and Research"
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Article Citation - Scopus: 0Investigating Compliance With a Home Exercise Program in People With Multiple Sclerosis(AVES, 2025) Tekeoğlu Tosun, A.; Yilmaz, N.; Eryildiz, E.; Işiklar, Ç.; Hotaman Kekli̇Cek, H.Objective: This study aims to evaluate the status of receiving home exercise programs and adherence among individuals with multiple sclerosis (MS), providing insights for clinical practice. Methods: Individuals diagnosed with MS, aged 18 and over, literate, and reached through the social media platforms of the MS Society of Türkiye, were included in the study. Individuals who did not fully complete the questions asked and/ or gave answers irrelevant to the topic, who reported comorbidities that may prevent participation in exercise along with MS, and those not meeting the specified age criteria were excluded from the study. Data were collected through an online questionnaire assessing MS patients’ sociodemographic and clinical characteristics and their engagement and adherence to home exercise programs. Results: A total of 217 people (n = 36) male, (n = 181) female, participated in the study. While the rate of having a prescribed home exercise program among all participants was 12.90%, this rate was 8.33% for men and 13.81% for women. When the compliance of the participants with home exercise programs was examined, all men stated they sometimes applied these programs. This rate was found to be 52% for women. Conclusion: The study demonstrated that a considerable proportion of individuals with MS did not engage with the prescribed home exercise programme. Furthermore, the adherence rates and frequency of exercise updates were found to be inadequate. Since the MS population is increasing steadily in Türkiye, it is vital to facilitate access to effective exercises for people with MS and to ensure lifelong compliance with these exercises. © 2025 AVES. All rights reserved.Article Citation - Scopus: 0Investigation of Acute Effects of Slow Controlled Breathing on Fatigue and Vital Markers During Recovery Phase(AVES, 2023) Atli, E.; Uyanik, S.; Yildirim, A.; Yekteuşaklari, N.; Uzun, G.D.; Acar, M.; Akinci, B.Objective: Our study aims to examine the acute effects of slow controlled breathing on fatigue, heart rate, blood pressure, and respiratory rate during the recovery period after moderate-intensity aerobic exercise in young adults. Methods: Twenty-six volunteers between the ages of 18 and 30 were included in the study. Participants received the same aerobic exercise program. During the recovery period, the slow breathing group performed slow breathing with a respiratory frequency of 0.1 Hz (6 breath cycles/minute) combined with lower extremity static stretching exercises, while the control group only received a stretching exercise program. A modified Borg CR10 scale was used to evaluate perceived fatigue, a finger pulse oximeter was used for heart rate, and a digital sphygmomanometer was used for blood pressure. Participants were evaluated 5 times: at the beginning of the study, at the end of the aerobic exercise program (the 0th minute of recovery), 3rd minute of recovery, 6th minute of recovery, and 12th minute of recovery. Results: At the end of the study, no significant differences were found between the groups for any parameter at each time point (P > .050). There were statistically significant time-dependent differences within groups in terms of respiratory rate (slow breathing group P= .018, control group P > .001), fatigue (slow breathing group P ≤ .001, control group P < .001), and heart rate (slow breathing group P= .001, control group P= .017). There was no statistically significant time-dependent difference within groups for systolic or diastolic blood pressure (P > .050). Conclusion: The results of this study showed that slow controlled breathing combined with stretching or stretching alone applied in the recovery phase had similar acute effects on respiratory rate, heart rate, and fatigue but not on systolic and diastolic blood pressure. © 2023 AVES. All Rights Reserved.